The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performance in Work and Life - Couverture souple

Chuba, Dr Ben ; Brochard

9781969703188: The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performance in Work and Life

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ISBN 10 : 1969703180 ISBN 13 : 9781969703188

Editeur : Crossborderpublishers, 2025

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�diteur: Crossborderpublishers
Date d'�dition: 2025
Langue: anglais
ISBN 10: 1969703180
ISBN 13: 9781969703188
Reliure: Broch�
Nombre de pages: 136
Coordonn�es du fabricant: non disponible
Personne responsable: gpsr@libri.de
gpsr@libri.de

Friedensallee 273
Hamburg
22763
Allemagne

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performanc

Chuba, Ben

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performanc (Paperback or Softback)

Chuba, Ben

Edit� par Crossborderpublishers 9/18/2025, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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Paperback or Softback. Etat : New. The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performanc. Book. N� de r�f. du vendeur BBS-9781969703188

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performance in Work and Life

Chuba, Dr Ben; Brochard

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

Neuf Couverture souple

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performanc

Chuba, Ben

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis

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The Nervous System Reset (Paperback)

Dr Ben Chuba

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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Paperback. Etat : new. Paperback. Feeling drained, overwhelmed, and constantly battling stress that sabotages your productivity and well-being?Your nervous system holds the key to transforming your energy, focus, and resilience, and science has finally unlocked the secret. The vagus nerve, your body's master reset button, controls everything from your stress response to your ability to think clearly under pressure. When functioning optimally, this remarkable neural pathway becomes your gateway to sustained peak performance.Most high-achievers unknowingly operate with a dysregulated nervous system, trapped in chronic fight-or-flight mode that depletes their mental resources and undermines their success. This groundbreaking guide reveals the cutting-edge neuroscience behind vagal tone and provides practical, evidence-based strategies to recalibrate your entire nervous system for maximum performance.Drawing from the latest research in neuroscience, psychology, and performance optimization, this comprehensive manual delivers actionable techniques that busy professionals can implement immediately. This book teaches you how to activate your body's natural relaxation response, enhance cognitive function, and build unshakeable stress resilience that translates directly into professional and personal success.Transform your nervous system and unlock: Enhanced Focus and Mental Clarity - Eliminate brain fog and maintain laser-sharp concentration during high-stakes situationsSustained Energy Without Burnout - Access natural vitality that doesn't crash, keeping you productive throughout demanding daysBulletproof Stress Resilience - Develop the ability to stay calm, composed, and strategic under intense pressureOptimized Recovery and Sleep - Master the nervous system switches that promote deep restoration and peak next-day performanceThis practical roadmap combines ancient wisdom with modern neuroscience, offering busy professionals a systematic approach to nervous system optimization. Stop letting chronic stress control your life and career trajectory.Ready to reset your nervous system and unlock your full potential? Your transformation starts today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N� de r�f. du vendeur 9781969703188

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The Nervous System Reset

Chuba, Dr Ben; Brochard

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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PAP. Etat : New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N� de r�f. du vendeur L0-9781969703188

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The Nervous System Reset

Chuba, Dr Ben; Brochard

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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PAP. Etat : New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. N� de r�f. du vendeur L0-9781969703188

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performance in Work and Life

Chuba, Dr Ben; Brochard

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performance in Work and Life

Chuba, Dr Ben; Brochard

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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The Nervous System Reset: How to Harness the Vagus Nerve to Boost Energy, Focus, and Stress Resilience - The Science of Vagal Tone for Peak Performance in Work and Life

Chuba, Dr Ben (Author)/ Brochard (Author)

Edit� par Crossborderpublishers, 2025

ISBN 10 : 1969703180 ISBN 13 : 9781969703188

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Paperback. Etat : Brand New. 136 pages. 6.00x0.29x9.00 inches. In Stock. N� de r�f. du vendeur x-1969703180

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