Thriving as an ADHD Mom: Proven Systems to Organize Life, Balance Work & Family - Couverture rigide

Adams, Patty R

Couverture rigide

ISBN 10 : 1971009113 ISBN 13 : 9781971009117

Editeur : Cantelune Press, 2025

Synopsis

Feeling like you're constantly dropping the ball as a mom with ADHD? You're not alone-and you're not failing. You're just working with a brain that's wired differently, and this book will show you how to work with it, not against it. Thriving as an ADHD Mom is your go-to guide for finally creating structure, calm, and confidence in your daily life. Written specifically for women juggling parenting, work, home life, and all the invisible to-dos, this book offers practical, ADHD-friendly systems that actually fit your brain and your lifestyle. Inside, you'll learn:Simple routines that reduce decision fatigue and chaos How to prioritize what matters most-and let go of what doesn't Strategies to manage time, stay organized, and handle overwhelm Ways to build a family system that works for everyone, not just neurotypicals Encouragement for the days when everything feels like too much This is not about being a "perfect mom." It's about giving yourself the tools and compassion you need to parent, live, and thrive as the woman you are. If you're tired of spinning your wheels and ready for real-life solutions that bring more peace and less panic, this book is for you. Buy your copy today-and take the first step toward a calmer, more confident version of motherhood!

A propos du livre

À propos de l?auteur

Patty R. Adams is an educator, author, and mom living with ADHD-so she gets what it's like to juggle deadlines, dishes, and dopamine droughts. With a background in school counseling and a passion for turning chaos into doable systems, Patty writes the books she wishes she'd had during her most overwhelmed seasons. She's the author of The ADHD Brain Reset, Why Can't I Get It Together (ADHD Edition), and Thriving as an ADHD Mom-all created to help neurodivergent adults and parents build structure, manage stress, and feel less alone in the process. Her approach blends science-backed tools with humor, compassion, and just the right amount of tough love. When she's not writing, Patty can be found color-coding a calendar she may or may not follow, reminding herself to eat lunch, and celebrating the small wins that make big changes possible.

Détails de l'édition

• Éditeur: Cantelune Press
• Date d'édition: 2025
• Langue: anglais
• ISBN 10: 1971009113
• ISBN 13: 9781971009117
• Reliure: Relié
• Nombre de pages: 136
• Coordonnées du fabricant: non disponible
• Personne responsable: gpsr@libri.de; gpsr@libri.de; ; Friedensallee 273; Hamburg; 22763; Allemagne