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Synopsis
Better Health Starts Here: A Doctor's Guide to Staying Healthy After 40
By Dr. Prabhat DasFrom the Better Health with Dr Das SeriesGood health is one of life's greatest assets, yet many people begin to value it fully only when it starts to change.
After 40, these changes often happen quietly. Energy may decline. Weight becomes harder to manage. Blood pressure, blood sugar, and cholesterol may begin to rise. Many of the most common health problems develop slowly and without clear symptoms.
At the same time, we are surrounded by overwhelming and often confusing health information. One source says one thing, another says the opposite. Instead of clarity, many people feel uncertain about what to do.
This book was written to change that.
In Better Health Starts Here, Dr. Prabhat Das, a physician with decades of medical experience, offers clear, practical, and trustworthy guidance to help you understand your health and take control of it with confidence. Written in simple, engaging language, this book cuts through confusion and focuses on what truly matters.
This is not a book about one disease. It is a guide to understanding your health as a whole.
You will learn:
- Why health should be your top priority, especially after 40
- Why many conditions develop silently
- How your body works as a connected system
- The true foundations of good health
- How food, movement, sleep, and stress shape your future
- Why prevention, checkups, and timely treatment are essential
One of the most powerful messages in this book is simple but often overlooked: your body does not work in separate compartments. Everything is connected. When you understand this, your decisions become clearer, and your results become better.
This book also serves as the foundation for the Better Health with Dr Das series, where each book explores important health topics in greater detail. Together, the series provides a complete and practical roadmap for lifelong health.
About the Author
Dr. Prabhat Das, MD, PhD, FACP, is an experienced physician who has practiced medicine in the United States for over three decades. With a background in Internal Medicine, Pulmonary Diseases, and Critical Care, he has cared for patients in offices, hospitals, and intensive care settings. His writing reflects both deep medical knowledge and a strong understanding of the real questions and concerns patients face.
If you are looking for clear, reliable, and practical guidance to protect your health, this book is the right place to begin.
Better health does not come from confusion.
It comes from understanding.
And it starts here.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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Better Health Starts Here
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Better Health Starts Here (Hardcover)
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Hardcover. Etat : new. Hardcover. Better Health Starts Here: A Doctor's Guide to Staying Healthy After 40By Dr. Prabhat DasFrom the Better Health with Dr Das SeriesGood health is one of life's greatest assets, yet many people begin to value it fully only when it starts to change.After 40, these changes often happen quietly. Energy may decline. Weight becomes harder to manage. Blood pressure, blood sugar, and cholesterol may begin to rise. Many of the most common health problems develop slowly and without clear symptoms.At the same time, we are surrounded by overwhelming and often confusing health information. One source says one thing, another says the opposite. Instead of clarity, many people feel uncertain about what to do.This book was written to change that.In Better Health Starts Here, Dr. Prabhat Das, a physician with decades of medical experience, offers clear, practical, and trustworthy guidance to help you understand your health and take control of it with confidence. Written in simple, engaging language, this book cuts through confusion and focuses on what truly matters.This is not a book about one disease. It is a guide to understanding your health as a whole.You will learn: Why health should be your top priority, especially after 40Why many conditions develop silentlyHow your body works as a connected systemThe true foundations of good healthHow food, movement, sleep, and stress shape your futureWhy prevention, checkups, and timely treatment are essentialOne of the most powerful messages in this book is simple but often overlooked: your body does not work in separate compartments. Everything is connected. When you understand this, your decisions become clearer, and your results become better.This book also serves as the foundation for the Better Health with Dr Das series, where each book explores important health topics in greater detail. Together, the series provides a complete and practical roadmap for lifelong health.About the Author Dr. Prabhat Das, MD, PhD, FACP, is an experienced physician who has practiced medicine in the United States for over three decades. With a background in Internal Medicine, Pulmonary Diseases, and Critical Care, he has cared for patients in offices, hospitals, and intensive care settings. His writing reflects both deep medical knowledge and a strong understanding of the real questions and concerns patients face.If you are looking for clear, reliable, and practical guidance to protect your health, this book is the right place to begin.Better health does not come from confusion. It comes from understanding. And it starts here. Empowering readers to take control of their health after 40 with clear, practical guidance from a seasoned physician. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. N° de réf. du vendeur 9781971672236
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Better Health Starts Here
Edité par
Dr Prabhat Das Apr 2026, 2026
ISBN 10 : 1971672238
ISBN 13 : 9781971672236
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Buch. Etat : Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Better Health Starts Here: A Doctor's Guide to Staying Healthy After 40By Dr. Prabhat DasFrom the Better Health with Dr Das SeriesGood health is one of life's greatest assets, yet many people begin to value it fully only when it starts to change.After 40, these changes often happen quietly. Energy may decline. Weight becomes harder to manage. Blood pressure, blood sugar, and cholesterol may begin to rise. Many of the most common health problems develop slowly and without clear symptoms.At the same time, we are surrounded by overwhelming and often confusing health information. One source says one thing, another says the opposite. Instead of clarity, many people feel uncertain about what to do.This book was written to change that.In Better Health Starts Here, Dr. Prabhat Das, a physician with decades of medical experience, offers clear, practical, and trustworthy guidance to help you understand your health and take control of it with confidence. Written in simple, engaging language, this book cuts through confusion and focuses on what truly matters.This is not a book about one disease. It is a guide to understanding your health as a whole.You will learn:Why health should be your top priority, especially after 40Why many conditions develop silentlyHow your body works as a connected systemThe true foundations of good healthHow food, movement, sleep, and stress shape your futureWhy prevention, checkups, and timely treatment are essentialOne of the most powerful messages in this book is simple but often overlooked: your body does not work in separate compartments. Everything is connected. When you understand this, your decisions become clearer, and your results become better.This book also serves as the foundation for the Better Health with Dr Das series, where each book explores important health topics in greater detail. Together, the series provides a complete and practical roadmap for lifelong health.About the Author Dr. Prabhat Das, MD, PhD, FACP, is an experienced physician who has practiced medicine in the United States for over three decades. With a background in Internal Medicine, Pulmonary Diseases, and Critical Care, he has cared for patients in offices, hospitals, and intensive care settings. His writing reflects both deep medical knowledge and a strong understanding of the real questions and concerns patients face.If you are looking for clear, reliable, and practical guidance to protect your health, this book is the right place to begin.Better health does not come from confusion. It comes from understanding. And it starts here. 122 pp. Englisch. N° de réf. du vendeur 9781971672236
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Better Health Starts Here (Hardcover)
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Hardcover. Etat : new. Hardcover. Better Health Starts Here: A Doctor's Guide to Staying Healthy After 40By Dr. Prabhat DasFrom the Better Health with Dr Das SeriesGood health is one of life's greatest assets, yet many people begin to value it fully only when it starts to change.After 40, these changes often happen quietly. Energy may decline. Weight becomes harder to manage. Blood pressure, blood sugar, and cholesterol may begin to rise. Many of the most common health problems develop slowly and without clear symptoms.At the same time, we are surrounded by overwhelming and often confusing health information. One source says one thing, another says the opposite. Instead of clarity, many people feel uncertain about what to do.This book was written to change that.In Better Health Starts Here, Dr. Prabhat Das, a physician with decades of medical experience, offers clear, practical, and trustworthy guidance to help you understand your health and take control of it with confidence. Written in simple, engaging language, this book cuts through confusion and focuses on what truly matters.This is not a book about one disease. It is a guide to understanding your health as a whole.You will learn: Why health should be your top priority, especially after 40Why many conditions develop silentlyHow your body works as a connected systemThe true foundations of good healthHow food, movement, sleep, and stress shape your futureWhy prevention, checkups, and timely treatment are essentialOne of the most powerful messages in this book is simple but often overlooked: your body does not work in separate compartments. Everything is connected. When you understand this, your decisions become clearer, and your results become better.This book also serves as the foundation for the Better Health with Dr Das series, where each book explores important health topics in greater detail. Together, the series provides a complete and practical roadmap for lifelong health.About the Author Dr. Prabhat Das, MD, PhD, FACP, is an experienced physician who has practiced medicine in the United States for over three decades. With a background in Internal Medicine, Pulmonary Diseases, and Critical Care, he has cared for patients in offices, hospitals, and intensive care settings. His writing reflects both deep medical knowledge and a strong understanding of the real questions and concerns patients face.If you are looking for clear, reliable, and practical guidance to protect your health, this book is the right place to begin.Better health does not come from confusion. It comes from understanding. And it starts here. Empowering readers to take control of their health after 40 with clear, practical guidance from a seasoned physician. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. N° de réf. du vendeur 9781971672236
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Better Health Starts Here : A Doctor's Guide to Staying Healthy After 40
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Buch. Etat : Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Better Health Starts Here: A Doctor's Guide to Staying Healthy After 40By Dr. Prabhat DasFrom the Better Health with Dr Das SeriesGood health is one of life's greatest assets, yet many people begin to value it fully only when it starts to change.After 40, these changes often happen quietly. Energy may decline. Weight becomes harder to manage. Blood pressure, blood sugar, and cholesterol may begin to rise. Many of the most common health problems develop slowly and without clear symptoms.At the same time, we are surrounded by overwhelming and often confusing health information. One source says one thing, another says the opposite. Instead of clarity, many people feel uncertain about what to do.This book was written to change that.In Better Health Starts Here, Dr. Prabhat Das, a physician with decades of medical experience, offers clear, practical, and trustworthy guidance to help you understand your health and take control of it with confidence. Written in simple, engaging language, this book cuts through confusion and focuses on what truly matters.This is not a book about one disease. It is a guide to understanding your health as a whole.You will learn:Why health should be your top priority, especially after 40Why many conditions develop silentlyHow your body works as a connected systemThe true foundations of good healthHow food, movement, sleep, and stress shape your futureWhy prevention, checkups, and timely treatment are essentialOne of the most powerful messages in this book is simple but often overlooked: your body does not work in separate compartments. Everything is connected. When you understand this, your decisions become clearer, and your results become better.This book also serves as the foundation for the Better Health with Dr Das series, where each book explores important health topics in greater detail. Together, the series provides a complete and practical roadmap for lifelong health.About the Author Dr. Prabhat Das, MD, PhD, FACP, is an experienced physician who has practiced medicine in the United States for over three decades. With a background in Internal Medicine, Pulmonary Diseases, and Critical Care, he has cared for patients in offices, hospitals, and intensive care settings. His writing reflects both deep medical knowledge and a strong understanding of the real questions and concerns patients face.If you are looking for clear, reliable, and practical guidance to protect your health, this book is the right place to begin.Better health does not come from confusion. It comes from understanding. And it starts here. N° de réf. du vendeur 9781971672236
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Better Health Starts Here (Hardcover)
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Hardcover. Etat : new. Hardcover. Better Health Starts Here: A Doctor's Guide to Staying Healthy After 40By Dr. Prabhat DasFrom the Better Health with Dr Das SeriesGood health is one of life's greatest assets, yet many people begin to value it fully only when it starts to change.After 40, these changes often happen quietly. Energy may decline. Weight becomes harder to manage. Blood pressure, blood sugar, and cholesterol may begin to rise. Many of the most common health problems develop slowly and without clear symptoms.At the same time, we are surrounded by overwhelming and often confusing health information. One source says one thing, another says the opposite. Instead of clarity, many people feel uncertain about what to do.This book was written to change that.In Better Health Starts Here, Dr. Prabhat Das, a physician with decades of medical experience, offers clear, practical, and trustworthy guidance to help you understand your health and take control of it with confidence. Written in simple, engaging language, this book cuts through confusion and focuses on what truly matters.This is not a book about one disease. It is a guide to understanding your health as a whole.You will learn: Why health should be your top priority, especially after 40Why many conditions develop silentlyHow your body works as a connected systemThe true foundations of good healthHow food, movement, sleep, and stress shape your futureWhy prevention, checkups, and timely treatment are essentialOne of the most powerful messages in this book is simple but often overlooked: your body does not work in separate compartments. Everything is connected. When you understand this, your decisions become clearer, and your results become better.This book also serves as the foundation for the Better Health with Dr Das series, where each book explores important health topics in greater detail. Together, the series provides a complete and practical roadmap for lifelong health.About the Author Dr. Prabhat Das, MD, PhD, FACP, is an experienced physician who has practiced medicine in the United States for over three decades. With a background in Internal Medicine, Pulmonary Diseases, and Critical Care, he has cared for patients in offices, hospitals, and intensive care settings. His writing reflects both deep medical knowledge and a strong understanding of the real questions and concerns patients face.If you are looking for clear, reliable, and practical guidance to protect your health, this book is the right place to begin.Better health does not come from confusion. It comes from understanding. And it starts here. Empowering readers to take control of their health after 40 with clear, practical guidance from a seasoned physician. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781971672236
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Better Health Starts Here | A Doctor's Guide to Staying Healthy After 40
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Buch. Etat : Neu. Better Health Starts Here | A Doctor's Guide to Staying Healthy After 40 | Prabhat Das | Buch | Better Health with Dr Das Series | Englisch | 2026 | Dr Prabhat Das | EAN 9781971672236 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. N° de réf. du vendeur 134989894
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