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9781972139042: Less Sugar, More Focus: Fuel your body, free your mind, lighten your life
Couverture souple
ISBN 10 : 1972139045 ISBN 13 : 9781972139042
Editeur : Kitvi Editorial, LLC, 2025

Synopsis

Less Sugar, More Focus is not just a cookbook. It’s a practical guide to transforming your relationship with food, restoring your energy, and sharpening your mental clarity.

If you feel stuck in constant cravings, low energy, or brain fog, this book offers a simple and realistic path forward.

Inside, you’ll learn how to:

• Reduce sugar without feeling restricted
• Improve your focus and daily energy
• Make more intentional food choices
• Build habits that actually last

This is not about extreme diets or impossible rules. It’s about understanding how what you eat impacts your mind, your energy, and your daily decisions.

When you reduce sugar, you don’t just change your body…
you change how you think, decide, and live.

Less sugar doesn’t mean less pleasure.
It means more control, more focus, and more life.

Start today—one decision at a time.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Kitvi Editorial, LLC
Date d'édition
2025
Langue
anglais
ISBN 10 
1972139045
ISBN 13 
9781972139042
Reliure
Broché
Nombre de pages
186
Éditeur
Editorial LLC Kitvi
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg