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Adventures of an Agoraphobic taking on Trains, Planes & Cruise Ships - Couverture souple

Hamill, Patrick

 
9781973465713: Adventures of an Agoraphobic taking on Trains, Planes & Cruise Ships

Synopsis

Over the period of my lifetime I have had two mental break downs, suffered with Agoraphobia, depression, panic attacks and acute anxiety. My autobiography starts with my early life, growing up within a harsh family environment. Years on I developed a coping mechanism to my illness that has eased and even erased much of my illness because I was responsible for my recovery and not others. This book will take you all of the way through my life until the second half of the book brings the challenges I faced when taking on my illness head on. Fight or flight and boy did I fight. Join me on the journeys that I went on and see how I got my life back together. If I can do it so can you.

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