The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon - Couverture souple

D'Aulerio, Michael

 
9781973575627: The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon
Couverture souple
ISBN 10 : 1973575620 ISBN 13 : 9781973575627
Editeur : Independently published, 2017

Synopsis

Is running something that you do a lot of?

Are you considering doing an ultramarathon?

Do you need some help to understand what it will involve?

Whether you are already an ultramarathon runner, or someone who is about to embark on the challenge, The Ultramarathon Guide: A Simple Approach To Running Your First Ultramarathon, is a book that can help you realize your dreams.

Inside these pages, you will discover all you need to know about taking the first steps in this grueling challenge, as well as:

• How this experience will change your life
• An EASY to follow training program
• How you can SHATTER your expectations
• Changing your running mentality FOREVER
• And much more…

Becoming an ultrarunner is a simpler process than you may think. By keeping things simple and focusing on both the physical and mental side of the challenge, helps you to understand that running any distance is within your capabilities.

The Ultramarathon Guide makes training simple, prepares you for race day and teaches you the true meaning of mind over matter. It will guide you to the starting line and across the finish and you will NEVER doubt yourself again.

Grab a copy NOW and start your ultrarunning journey today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2017
Langue
anglais
ISBN 10 
1973575620
ISBN 13 
9781973575627
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
non disponible
Personne responsable
non disponible