The Little 21 and Beyond Lifestyle Journal: Tips on the Principles of Health and Wellness - Couverture souple

Wynter, Donette

Couverture souple

ISBN 10 : 1973677113 ISBN 13 : 9781973677116

Editeur : WestBow Press, 2019

Synopsis

The Little 21 and Beyond Lifestyle Journal is a useful tool that will facilitate the change process on your wellness journey. It takes about 21 days to form a new habit. With the use of this knowledge we lay this new foundation of health and wellness beginning with just 21 days.

This is a catalyst to creating the more complete you. All that is required is to make the decision for change, commit to the process and the rest is history. Before starting one is encouraged to make personal goals and write them out. Inside these pages are Tips on the principles of health, Space to write daily power thoughts to meditate on that will transform your minds, and the opportunity to chronicle your journey to the new, better, more empowered you.

Détails de l'édition

• Éditeur: WestBow Press
• Date d'édition: 2019
• Langue: anglais
• ISBN 10: 1973677113
• ISBN 13: 9781973677116
• Reliure: Broché
• Nombre de pages: 192
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne