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Rise Up and Build Good Health: Practical Insights To Heal Your Emotions by Healing Your Body - Couverture souple

Livre 3 sur 4: Rise Up and Build

Rongione, Dana

 
9781974128587: Rise Up and Build Good Health: Practical Insights To Heal Your Emotions by Healing Your Body
Couverture souple
ISBN 10 : 197412858X ISBN 13 : 9781974128587
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Do you ever feel like you're on a mood swing merry-go-round?

Are anxiety and depression keeping you from doing the things you want to do and being the person you long to be?

Been there, done that. I, too, have stared down at my broken dreams and felt powerless to control my emotions and change my life. But then I learned how to rise up and build new habits that have changed me forever.

In this companion guide to Rise Up and Build: A Biblical Approach To Dealing With Anxiety and Depression, I reveal to you key principles for good physical and emotional health, including tasty recipes and time-saving tips. This is not a fad diet or a “shed-weight-fast” system but rather a testimony of how I balanced my moods and improved my overall health by adopting little habits and adjusting my relationship with food and exercise. And now, I invite you to do the same.

Will you continue your endless ride on the mood swing merry-go-round, or will you make a choice to rise up and build a new you? I can't promise the task will be easy, but I can guarantee you it will be worth it.

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À propos de l'auteur

Dana Rongione is the author of several Christian books, including the highly-praised "Giggles and Grace" devotional series for women. A dedicated wife and doggie “mom,” Dana lives in Greenville, SC, where she spends her days writing and reaching out to the hurting and discouraged. Connect with her at DanaRongione.com, and be sure to sign up for her daily devotions.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
197412858X
ISBN 13 
9781974128587
Reliure
Broché
Nombre de pages
122
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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