Keto Diet: The Ultimate Guide to Everything Keto; Includes Recipes and a 7 day Meal Plan - Couverture souple

Peters, Jane

Couverture souple

ISBN 10 : 197458433X ISBN 13 : 9781974584338

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

If you want to shed the fat, be healthy, and eat delicious foods while doing it, then continue reading…

Every year, about 45 million Americans go on a diet but 90% of them end up failing.

Why is it that so many people fail when it comes to dieting?

Why is it so hard to lose weight?

Do you struggle with weight loss, food cravings, calorie counting, and maintaining good health?

If you do, it's not your fault.

You see, most diets don't target the root problem and add hard to manage rules like calorie counting.

If you want to shed fat and keep it off, your body needs to target fat and suppress cravings, and that's exactly what the Keto Diet does. It targets fat stored in your body and suppresses your cravings.

Inside, discover how you can benefit from the Keto Diet, not only from weight loss but also health benefits too.

Keto Diet: The Ultimate Guide to Everything Keto Includes:

• Why the Ketogenic Diet is so effective for weight loss and how you can shed pounds easily without ever going to the gym!
• All the benefits you gain from following a Ketogenic Diet
• How to tell if the Keto Diet is in full effect and you are receiving all the benefits from it
• Why the Ketogenic Diet is such a powerful craving and hunger suppressant
• Eating guidelines for your reference
• Meal plans and recipes to help you kickstart the Keto Diet
• Why you can shed 2.2 - 4.4 lbs of body fat easily, every week

And much, much more!

Plus a FREE bonus inside - 25 Ketogenic Diet dessert recipes that will make you feel like it's cheat day!

Most people don't completely understand how the Keto Diet works and end up achieving mediocre results.

When applied properly, and effectively, you will find yourself effortlessly losing weight, hitting your targets, and finally achieving your weight loss goal!

The best part is you can still indulge in delicious foods!

So, if you want to finally lose weight, keep it off, be healthy, and feel great, grab your copy now

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 197458433X
• ISBN 13: 9781974584338
• Reliure: Broché
• Nombre de pages: 150
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg