The Wellness Climb: Creating Better Health, One Step At A Time - Couverture souple

Renwick, I.N.H.C, Lisa M

Couverture souple

ISBN 10 : 1974634329 ISBN 13 : 9781974634323

Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

We know we should take better care of ourselves, but sometimes bad habits are hard to break. It is also difficult to know where to start and which health information is most important. In my attempt to lead a healthier lifestyle, I was overwhelmed, didn’t know where to begin or how to go about doing it, and gave-up many times in the process. Through many attempts, I created a 12 step guide to help others reach their health goals. This book will help you focus on the healthy ways of life that have had countless studies proving their benefits, are not based on a current fad, and have withstood the test of time. Over a period of four years, I made several revisions as new health developments surfaced to ensure I was not missing the most important elements. It is designed to help you accomplish one health goal at a time so you do not become overwhelmed and give up on your attempts to lead a healthier life.

A propos du livre

À propos de l'auteur

Lisa M. Renwick obtained a Bachelor’s degree in business from Metro State University. She then became a Certified Technician in Whole Foods Nutrition from The International Foundation for Whole Foods Nutrition. Lisa’s 12 step health goal program may be included in the foundation’s education program. The foundation strives to educate and promote the original works of many nutritional pioneers such as Drs. Royal Lee, Melvin Paige, and Weston Price. Dr. Royal Lee was the first to introduce whole food supplements. Standard Process is a leading supplier of these supplements. Lisa recently added to her resume by graduating from The Institute for Integrative Nutrition with a certificate in Health Coaching. This provided a well-rounded approach to helping others get well by focusing on all aspects of their life that affect their health and not only nutrition.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2017
• Langue: anglais
• ISBN 10: 1974634329
• ISBN 13: 9781974634323
• Reliure: Broché
• Numéro d'édition: 1
• Nombre de pages: 100
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg