Is anger making your life a misery? Are you living with regret?
Being angry is a terrible burden to carry, but a calmer life IS possible!
Learn how to identify, heal, and re-program the roots of anger with this no-nonsense guide to re-claiming your power...the peaceful way.
Anger Management offers "no-nonsense" understanding which can be quickly put into practice, helping you to re-connect with your best self!
Depressed or anxious people receive much sympathy, and rightly so, but anger sufferers, not so much.
They should. Chronic anger is a stress-related difficulty too, and anger sufferers deserve compassion as much as anybody else. You didn’t ask to be angry. You won’t be judged here. There are solutions.
Using fictional case studies from real world examples, Anger Management will explain why your subconscious programming may be making it impossible for you to “will” yourself calm.
You’ll find practical, workable approaches here to understand and desensitise these triggers. You’ll discover how to live more peacefully, enjoy better relationship security, be more patient with the world, and get more of what you need without the stress or regret of anger and rage.
Don’t wait until it’s too late! Get your “yang” back in balance today with Anger Management - A professional guide for everyday folks from an experienced practicing therapist.
You will learn:-
Also included in the book is a full professional Anger Management hypnosis session available for free download.
This clear and insightful book could help you change your life. If you're angry, and you don't know why, then don't be without it.
Buy this book today to learn how to rescue your relationships, get more of what you want, and feel prouder of who you are because life is too short for regrets!
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
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