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The Gift of Wreckage: Take Responsibility for Your Amazing Life - Couverture souple

Tipton, Rachel Ayers

 
9781976261978: The Gift of Wreckage: Take Responsibility for Your Amazing Life

Synopsis

Facing difficulty in life is inevitable. The difference is the way we deal with those challenges. In this autobiographical reflection, Rachel opens up about her experiences with eating disorders, abuse, chronic disease, and addiction. In revealing how she overcame these obstacles by focusing on mindset, fitness, and nutrition, Rachel explains how you too can take the wreckage of your past and transform it into a gift that moves you towards a better life. You're WORTH it!

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À propos de l'auteur

Rachel Tipton was born and raised in Martinsville, Virginia. She is the proud mother of Roxie. Her long career on stage, as well as her alternate career in fitness helped shape her philosophies about how she can help others become better versions of themselves. Rachel currently lives in Pawleys Island, South Carolina.

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