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Top 20 Green Smoothie Cleanse Recipes: Detox Delicious Smoothie for Weight Loss - Couverture souple

Collins, Stephanie N

 
9781976587894: Top 20 Green Smoothie Cleanse Recipes: Detox Delicious Smoothie for Weight Loss
Couverture souple
ISBN 10 : 1976587891 ISBN 13 : 9781976587894
Editeur : CreateSpace Independent Publishing Platform, 2017

Synopsis

Green Smoothies are becoming a staple in the lives of those who want to improve their overall health. Why a green smoothie, you ask? Well, because it’s rich with vitamins and antioxidants. It has many health benefits and they include weight loss, antioxidants, mental clarity, clearer skin, increased energy and that it is an excellent source of minerals for healthy bones. Here is a sample recipe that I urge you to try:

  • 1 orange, peeled
  • 1 medium banana, peeled
  • ½ lime, peeled
  • 1 tbsp chia seeds, soaked for 5 minutes
  • small piece of ginger, grated
  • 2 cups kale or dandelion greens, chopped
  • 8 ounces of water
Add all ingredients, except for the greens, to your blender and hit the “pulse” button a few times. Next, add the greens and blend on high for 30 seconds, or until the smoothie is creamy. Happy Detoxification! This book provides you a real understanding of the benefits of green smoothies in boosting energy power, detoxification, beautifying and enhancing skin and hair. Also, the book provides you with a selection of smoothie recipes divided into different sections depending on their uses and benefits.

Chapter 1: Green Smoothie to Perk your Energy and Health

Chapter 2: Great Green Detox Smoothies

Chapter 3: Green Smoothies for Weight Loss

Chapter 4: Green Smoothies for Amazing Skin

Chapter 5: Green Smoothies for Healthy Hair

Blend up one of these healthy green smoothie recipes for a great start to your day!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2017
Langue
anglais
ISBN 10 
1976587891
ISBN 13 
9781976587894
Reliure
Broché
Nombre de pages
32
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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