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Living Thin In A Fast Food World: How To Lose Weight & Stay That Way The Use-Anywhere Guide To Modern Diet, Nutrition and Exercise - Couverture souple

Bennett, Dr. Jill-Anne

 
9781976889363: Living Thin In A Fast Food World: How To Lose Weight & Stay That Way The Use-Anywhere Guide To Modern Diet, Nutrition and Exercise

Synopsis

'The Only Book You Will Ever Need To Lose Weight Safely and Keep It Off.' In today's fast paced, high-stress fast-food world it's a challenge to lose weight and keep it off. Temptations are everywhere - on every corner of America - and we are an overweight nation as a result. Physician/Fitness Expert Dr. Jill-Anne Bennett reveals the best kept secrets about fitness and weight loss and details the most effective and proven ways to lose weight - and keep it off. She exposes the ugly truth about popular weight loss programs such as Weight Watchers and Jenny Craig - and tells you the things those celebrity spokesperson's don't want you to know. With this book you will learn safe, effective methods to lose weight, choose the proper exercise and maintain a healthy lifestyle - no matter where you live or work - and no matter how overweight you have become. So get started today with the "Little Book That Gets Big Results" and learn the secrets to 'Living Thin In A Fast Food World'.

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