Not - Couverture souple

FitzMaurice, Kevin Everett

 
9781977052933: Not

Synopsis

Read Not to Discover—

  • How To Live a Positive Life
  • How To End the #1 Cause of Failure and Error
  • How To Motivate More Efficiently and Effectively
  • How To Stop Doing the Opposite of What You Want to Do
  • How To Practice REBT More Efficiently and Effectively

One Simple Change Works Wonders

  • Don’t feel a need for therapy?
  • Don’t have time for self-improvement programs?
  • You can change your life by changing one thing now!
  • Read Not to change your life by changing your relationship to no-ts.
  • Not will give you twelve principles to improve the central-life-issue of how you deal with no-ts.
  • Improving this one issue will positively impact every area of your life.

Improve Relationships

  • If you want to improve your relationships, health, and happiness, then purchase and read Not today!
  • Enjoy the ongoing benefits of improving your relationship to one constant life-issue.
  • Not can help with parenting, teaching, coaching, managing, relationships, addictions, codependency, relaxation, problem-solving, emotions, anxiety, anger, depression, and stress coping, among other issues.

How and When to Use Not

  • Correct and incorrect no-t usage is the focus of this book.
  • Twelve principles of no-t usage are presented and explained.
  • No-t principles are ordered from simple to complex.
  • The twelve principles overlap, so repetition and redundancy exist.
  • Repetition is beneficial to learning the principles, understanding the principles, remembering the principles, the right practice of the principles, and making the principles your new habits.
  • The no-t principles require your testing and proving in order to be effective for you.
  • Fearlessly challenge them for the greatest benefit.

Change One Thing, Change Your Life

  • Not is your opportunity to change one thing to change your life and impact all those around you. Read Not today!
  • REBT practitioners use Not to understand how to update and refine your practice of REBT for greater effectiveness and efficiency.
  • For example, use this book to understand why you should be looking for “should nots” instead of “shoulds.”
  • Also, understand how it is “nots” that cause things to be viewed as terrible, horrible, and awful.
  • Philosophers can understand Not as an exposition on the nature of evil.
  • Ever wonder why you do the opposite of what you want to do? Ever wonder why others do the opposite of what you want them to do?
  • Read Not for the definitive answer.

Change Your Life: Reduce Your No-ting

  • After you change your relationship to no-ts, your life will change.
  • Changing your life for the better will promote positive change in all those you relate to.
  • Progress is doing the bad less and the good more.
  • Progress is doing the wrong less and the right more
  • Practicing right no-t usage more and wrong no-t usage less is progress.
  • Change your relationship to no-ts, change your life.
  • “To no-t, or not to no-t: that is the question.” —Kevin Everett FitzMaurice

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.