The Busy Body: Principles for Building a Great Physique without Missing out on Life - Couverture souple

DeLuca, John

 
9781977216663: The Busy Body: Principles for Building a Great Physique without Missing out on Life
Couverture souple
ISBN 10 : 1977216668 ISBN 13 : 9781977216663
Editeur : Outskirts Press, 2019

Synopsis

The Busy Body is a wholesale repudiation of the all-too-common misconception that great physiques are to be relegated to the professional athletes, Hollywood actors, and fitness models of the world. This is the working man's all-inclusive guide for leveraging limited gym time in order to build lean mass and incinerate fat, while maintaining enough time to enjoy life to the fullest. With the principles and strategies covered in this book, we can transform those pasty, memory-foam pecs of yours into a couple of prime rib filets, all while leaving enough time to make homemade beef jerky, collect rare Pokémon, or whatever else it is that you weirdos like to do on the weekends.

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Éditeur
Outskirts Press
Date d'édition
2019
Langue
anglais
ISBN 10 
1977216668
ISBN 13 
9781977216663
Reliure
Broché
Nombre de pages
94
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne