Articles liés à Food Fight!: Ending the Struggle Once and For All
Synopsis
Dawn MacLaughlin, PhD, understands exactly what it’s like to feel lost in a world of dieting, fat phobia, and restriction. She used to believe dieting held all the answers, but her education and experiences taught her otherwise. MacLaughlin, now called the Food Freedom Coach, learned the dangers of dieting and the best ways to end the struggle with food.
MacLaughlin is dedicated to helping you achieve health at any size and replace harmful dieting thoughts and behaviors with healthy food habits!
In her guide to intuitive eating and mind-body nutrition, MacLaughlin discusses
- the harmful effects of dieting,
- surprising variables that impact digestion and nutrient absorption,
- how to let go of dieting rules and learn to honor your hunger,
- the placebo effect and how it relates to nutrition and weight,
- how to use emotional eating to learn what really wants to be nourished,
- four guidelines for making healthy food choices, and
- the ultimate key to food freedom!
MacLaughlin uses anecdotes from her own journey to illustrate her main points and inspire you to end your food fight. By revealing the different variables that affect hunger, nutrient absorption, and digestion, she gives you control over your body and your life.
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Dr. Dawn MacLaughlin, international speaker and author, is one of the leading experts for holistic health and wellness in the marketplace today. MacLaughlin holds a Bachelor’s degree from MIT, a PhD from Boston University, and certifications in Eating Psychology, Health Coaching, and Transformational Coaching at the Mastery level.
MacLaughlin has dedicated her career to helping others lead healthier lives, without dieting. Her holistic, practical approach is refreshing, and she embodies what she wants for you: to feel empowered, vibrant, and alive, to have fun, and to live your best life. As a former binge eating yo-yo dieter, she is quite familiar with the toll the struggle takes and how liberating it is to finally break free.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
Résultats de recherche pour Food Fight!: Ending the Struggle Once and For All
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Food Fight!: Ending the Struggle Once and for All
Edité par
Createspace Independent Publishing Platform, 2018
ISBN 10 : 197917671X
ISBN 13 : 9781979176712
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Dawn MacLaughlin, PhD, understands exactly what it's like to feel lost in a world of dieting, fat phobia, and restriction. She used to believe dieting held all the answers, but her education and experiences taught her otherwise. MacLaughlin, now called the Food Freedom Coach, learned the dangers of dieting and the best ways to end the struggle with food. MacLaughlin is dedicated to helping you achieve health at any size and replace harmful dieting thoughts and behaviors with healthy food habits> In her guide to intuitive eating and mind-body nutrition, MacLaughlin discusses the harmful effects of dieting, surprising variables that impact digestion and nutrient absorption, how to let go of dieting rules and learn to honor your hunger, the placebo effect and how it relates to nutrition and weight, how to use emotional eating to learn what really wants to be nourished, four guidelines for making healthy food choices, and the ultimate key to food freedom> MacLaughlin uses anecdotes from her own journey to illustrate her main points and inspire you to end your food fight. By revealing the different variables that affect hunger, nutrient absorption, and digestion, she gives you control over your body and your life. N° de réf. du vendeur 00097619239
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EUR 6,31
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Food Fight!: Ending the Struggle Once and For All
Edité par
CreateSpace Independent Publishing Platform, 2018
ISBN 10 : 197917671X
ISBN 13 : 9781979176712
Ancien ou d'occasion
Couverture souple
Vendeur : Blue Vase Books, Interlochen, MI, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Etat : good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. N° de réf. du vendeur BVV.197917671X.G
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EUR 6,32
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Expédition nationale : Etats-Unis
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Image d'archives
Food Fight!: Ending the Struggle Once and for All
Edité par
Createspace Independent Publishing Platform, 2018
ISBN 10 : 197917671X
ISBN 13 : 9781979176712
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Dawn MacLaughlin, PhD, understands exactly what it's like to feel lost in a world of dieting, fat phobia, and restriction. She used to believe dieting held all the answers, but her education and experiences taught her otherwise. MacLaughlin, now called the Food Freedom Coach, learned the dangers of dieting and the best ways to end the struggle with food. MacLaughlin is dedicated to helping you achieve health at any size and replace harmful dieting thoughts and behaviors with healthy food habits> In her guide to intuitive eating and mind-body nutrition, MacLaughlin discusses the harmful effects of dieting, surprising variables that impact digestion and nutrient absorption, how to let go of dieting rules and learn to honor your hunger, the placebo effect and how it relates to nutrition and weight, how to use emotional eating to learn what really wants to be nourished, four guidelines for making healthy food choices, and the ultimate key to food freedom> MacLaughlin uses anecdotes from her own journey to illustrate her main points and inspire you to end your food fight. By revealing the different variables that affect hunger, nutrient absorption, and digestion, she gives you control over your body and your life. N° de réf. du vendeur CIN197917671XG
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EUR 8,15
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Expédition nationale : Etats-Unis
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Food Fight!: Ending the Struggle Once and For All
Edité par
CreateSpace Independent Publishing Platform, 2018
ISBN 10 : 197917671X
ISBN 13 : 9781979176712
Neuf
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Vendeur : California Books, Miami, FL, Etats-Unis
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Etat : New. Print on Demand. N° de réf. du vendeur I-9781979176712
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Food Fight!: Ending the Struggle Once and for All
Edité par
Createspace Independent Publishing Platform, 2018
ISBN 10 : 197917671X
ISBN 13 : 9781979176712
Neuf
Paperback
Vendeur : THE SAINT BOOKSTORE, Southport, Royaume-Uni
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Paperback. Etat : New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. N° de réf. du vendeur C9781979176712
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Food Fight! (Paperback)
Edité par
Createspace Independent Publishing Platform, 2018
ISBN 10 : 197917671X
ISBN 13 : 9781979176712
Neuf
Paperback
Vendeur : CitiRetail, Stevenage, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : new. Paperback. Dawn MacLaughlin, PhD, understands exactly what it's like to feel lost in a world of dieting, fat phobia, and restriction. She used to believe dieting held all the answers, but her education and experiences taught her otherwise. MacLaughlin, now called the Food Freedom Coach, learned the dangers of dieting and the best ways to end the struggle with food. MacLaughlin is dedicated to helping you achieve health at any size and replace harmful dieting thoughts and behaviors with healthy food habits! In her guide to intuitive eating and mind-body nutrition, MacLaughlin discusses the harmful effects of dieting, surprising variables that impact digestion and nutrient absorption, how to let go of dieting rules and learn to honor your hunger, the placebo effect and how it relates to nutrition and weight, how to use emotional eating to learn what really wants to be nourished, four guidelines for making healthy food choices, andthe ultimate key to food freedom! MacLaughlin uses anecdotes from her own journey to illustrate her main points and inspire you to end your food fight. By revealing the different variables that affect hunger, nutrient absorption, and digestion, she gives you control over your body and your life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. N° de réf. du vendeur 9781979176712
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EUR 24,67
Expédition à EUR 44,33
Expédition depuis Royaume-Uni vers Etats-Unis
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