Plan. Prep. Eat. Repeat!: Eat better, Look Better. Feel Better. - Couverture souple

Keyes, Mrs. Michelle

 
9781979791892: Plan. Prep. Eat. Repeat!: Eat better, Look Better. Feel Better.

Synopsis

As the rates of disease continue to rise, people are tired of being "sick and tired." Doctors world wide advise to eat right and exercise, but no one ever tells us HOW. Learn how to shop, plan prepare and provide healthy, balanced, nutrient-dense, and delicious food for you, and your family. The methods and strategies taught make it "do-able." This is one you can't afford not to read.

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Présentation de l'éditeur

As the rates of disease continue to rise, people are tired of being "sick and tired." Doctors world wide advise to eat right and exercise, but no one ever tells us HOW. Learn how to shop, plan prepare and provide healthy, balanced, nutrient-dense, and delicious food for you, and your family. The methods and strategies taught make it "do-able." This is one you can't afford not to read.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.