Articles liés à Negative Notions Positive Potions: Transforming your...

Negative Notions Positive Potions: Transforming your life through constructive self-talk - Couverture souple

Agarwal MD, Shashi K; Bowman, Michael E

 
9781979919258: Negative Notions Positive Potions: Transforming your life through constructive self-talk

Synopsis

The conceptualization of brain neuroplasticity and its recent validation by scientific studies have revolutionized our understanding of the brain’s ability to modulate itself. The brain is not immutable, and is constantly evolving and changing throughout its life. It re-writes stored information, both good and bad, as and when required. The neuronal dendrites are also constantly forming new connections and subsequently strengthening these, based on the intensity and repetition of the signal. This modulation allows the sensory signals to travel along different neuronal pathways – and to new and now preferred areas of the brain, for processing and decision making. These astonishing modulating abilities can help us overcome the inherent limitations that our own 'deceptive' brain bestows upon us. We are imprisoned by a fallacious and highly negative stored memory, ‘permanently’ etched in our brains - based on the frightful impressions of past centuries encoded on our DNA and the constant bombardment of negative experiences from the society around us. These erroneous ‘facts’ enshrined in our brain’s memory can however be removed and replaced with positive ones – through the power of neuroplasticity. New positive neuronal connections can also be established - leading to visualization of life as beneficial, with constructive actions, rather than seeing it pessimistically and acting with fear. The result is the development, exhibition and utilization of significantly more positive energy - attracting the right people and circumstances in our lives. This results in peace and happiness. The mind also becomes less dependent on the physical body and more attached to the spiritual soul. This helps open the doors to special energies locked within our physical bodies and, also allows us to harness the unlimited and omnipresent universal energy. Eventually, this pro-active rewiring and restructuring of the brain provides us with youthful physical health, materialistic riches, mental peace and spiritual bliss. This book will help guide you to this 'nirvana' of happiness – through positive self-talk

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À propos de l'auteur

Shashi K. Agarwal is an Internist and a Cardiologist with Board Certifications in Holistic and Integrative Medicine. He has lectured and published both nationally and internationally. During his thirty years of private practice, he has been impressed by the fact that people with positivity not only get sick less often, but if stricken, heal faster and heal better. This is his seventh book. Michael E. Bowman studied theology and ministry at the Catholic University of America for two years. He earned his Master of Social Work degree from the University of Maryland, Baltimore. His specialization as clinical/administrative focus on employee assistance programs, concentrating on mental health, addiction and recovery. He has spent over twenty years working in both private practice and public service with people struggling with mental health and substance abuse disorders.

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