*12 week Men's workout manual to building lean bulk*Easy to follow*5 days a week/ 1 hour a day (must have gym to train at)*Includes nutrition plan to follow along *Workout plan includes total body*Author is a college strength and conditioning coordinator, gym owner, and personal trainer. *This plan helps get that superman physique
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Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR014856258
Quantité disponible : 1 disponible(s)
Vendeur : Revaluation Books, Exeter, Royaume-Uni
Paperback. Etat : Brand New. 32 pages. 9.00x6.00x0.08 inches. In Stock. N° de réf. du vendeur zk1980598622
Quantité disponible : 1 disponible(s)