How To Warm-Up Properly For Strength Training: A Complete Guide To Unlocking Your Strength Before Every Workout! (Plans for Powerlifting, Bodybuilding, Fitness, Weight Lifting and Weight Training) - Couverture souple

Livre 3 sur 4: Strength Training for Beginners

Mathias, Ryan J.

 
9781980794769: How To Warm-Up Properly For Strength Training: A Complete Guide To Unlocking Your Strength Before Every Workout! (Plans for Powerlifting, Bodybuilding, Fitness, Weight Lifting and Weight Training)
Couverture souple
ISBN 10 : 1980794766 ISBN 13 : 9781980794769
Editeur : Independently published, 2018

Synopsis

Learn How To Decrease Pain, Prevent Injury and Improve Performance in 15-minutes or less!

How To Warm-Up Properly for Strength Training is a detailed guide designed to teach you everything you need to know about how to warm-up in the gym, with step-by-step warm-up routines specific to your workouts.

Each warm-up routine takes less than 15-minutes and uses practical movements, stretches, and exercises that are specifically designed to prepare your body for intense muscle and strength building workouts.

Learn How To Warm-Up For:

  • Powerlifting
  • Bodybuilding
  • Olympic Weightlifting
  • Weight Training and more!


Get yours today and feel the difference, guaranteed!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1980794766
ISBN 13 
9781980794769
Reliure
Broché
Nombre de pages
62
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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