The Vegan By Nature Cookbook: The Essential Guide For Healthy Food - Simple, Delicious, and Full of Soul - Couverture souple

Samuels, Stephanie

 
9781981921065: The Vegan By Nature Cookbook: The Essential Guide For Healthy Food - Simple, Delicious, and Full of Soul
Couverture souple
ISBN 10 : 1981921060 ISBN 13 : 9781981921065
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Stephanie "Sunshine" Samuels grew up eating the SAD (Standard American Diet): plenty of hamburgers, hotdogs, fast food, and t.v. dinners. She was the last person you'd ever expect to go vegan. But a wake-up call in her late 20’s would completely change everything. This is the story of why a self-proclaimed steak connoisseur went from pork to plants and how she made the switch.

Even on the road to veganism, Sunshine’s love of food only grew stronger - she never stopped being a foodie. At the heart of the book is Sunshine's passion for sharing healthy food that is delicious, simple, and even familiar. Her cookbook brings a little Sunshine to your kitchen with “veganized" Southern classics such as the colorful Minus-the-Chicken Salad and buttery Vegan Cornbread. You’ll also find raw food wonders including cilantro-lime Cauliflower Rice and a rich no-bake Vegan Cheesecake.

Written with beginners in mind, VEGAN BY NATURE features 63 delicious recipes with familiar ingredients, less than 5 steps, and less than 30 minutes of prep time. But this book is much more than just recipes - it holistically caters to body, mind, and spirit. Sunshine covers the logical aspects of veganism with answers to FAQs plus tips to make transitioning practical for any lifestyle. She also teaches the spiritual aspects of food with an introduction to energy healing. This is a complete guide that will show you how to un-process your meals and nourish your body with fresh, whole foods - from nature.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1981921060
ISBN 13 
9781981921065
Reliure
Broché
Nombre de pages
118
Coordonnées du fabricant
non disponible
Personne responsable
non disponible