The Healing Power of Resilience: A New Prescription for Health and Well-Being - Couverture rigide

Narula, Dr Tara

Couverture rigide

ISBN 10 : 1982198842 ISBN 13 : 9781982198848

Editeur : S&S/Simon Element, 2026

Synopsis

A NEW YORK TIMES BESTSELLER

A revolutionary, science-backed approach to living well that “will change lives” (Arianna Huffington) from ABC News chief medical correspondent and cardiologist Dr. Tara Narula that bridges the gap between our physical and mental health to show how resilience is the key to both.

Over the course of her career as a cardiologist and ABC News chief medical correspondent, Dr. Tara Narula noticed a critical gap in patient care: while medicine excels at treating the body, it often overlooks the mental and emotional strength needed to heal. Heart disease, the number one cause of death in the United States, is often met with several common prescriptions—but there is one treatment that is consistently overlooked: resilience.

That’s where this paradigm-shifting book comes in, connecting the worlds of medicine and psychology. Its application goes beyond heart disease to other difficult diagnoses and traumatic health events, and overall well-being. Through groundbreaking scientific research, medical journalism, and compelling personal stories, The Healing Power of Resilience reveals how resilience can improve both physical and emotional well-being. Dr. Narula introduces the “Resilience Response,” a practical framework for developing acceptance, adaptability, courage, purpose, hope, connection, and self-compassion. The result is a transformative and “potentially life changing” (Booklist) new approach to living well—whether you’re facing a health challenge or simply striving for a healthier life at any age.

A propos du livre

À propos de l'auteur

Dr. Tara Narula is a board-certified cardiologist at Lenox Hill Hospital in Manhattan, a professor of cardiovascular medicine at the Zucker School of Medicine, Hofstra/Northwell, the associate director of the Women’s Heart Program at Lenox Hill Hospital, and director of communications for the Katz Institute of Women’s Health. She is also a nationally recognized medical journalist as the current chief medical correspondent for ABC News, and a former NBC News medical contributor, CNN medical correspondent, and CBS News senior medical correspondent. She graduated from Stanford University with degrees in economics and biology. She founded her own small business, Sun Juice, Inc., before obtaining her medical degree at USC Keck School of Medicine. Dr. Narula completed her residency in internal medicine at Harvard University/Brigham and Women's Hospital and her fellowship training in cardiology at New York-Presbyterian/Weill Cornell Medical Center. She currently sees patients in her outpatient cardiology practice as part of Lenox Hill/Northwell Health in New York City. Dr. Narula is a fellow of the American College of Cardiology (FACC) and serves as a national spokesperson for the American Heart Association and the AHA’s Go Red for Women Initiative. She is a recipient of a 2022 Emmy Award for Outstanding Live News Program, the 2019 WomenHeart Nanette Wenger Award for Media, the Super Doctors Award for NYC 2014–2025, the 2026 American Heart Association Voice of the Mission Award, and the 2026 Greater Mental Health of New York Voice for Well-Being Award. She lives in New York with her husband, who is also a physician, and her two daughters. The Healing Power of Resilience is her first book.

Détails de l'édition

• Éditeur: S&S/Simon Element
• Date d'édition: 2026
• Langue: anglais
• ISBN 10: 1982198842
• ISBN 13: 9781982198848
• Reliure: Relié
• Nombre de pages: 288
• Coordonnées du fabricant: non disponible
• Personne responsable: Simon and Schuster Netherlands BV; info@simonandschuster.nl; ; Herculesplein 96; Utrecht; 3584 AA; Pays-Bas