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Diet a Prescribed Way of Life: Reflections on the Art of Nutrition - Couverture souple

Rubin, Barbara

 
9781982223113: Diet a Prescribed Way of Life: Reflections on the Art of Nutrition
Couverture souple
ISBN 10 : 1982223111 ISBN 13 : 9781982223113
Editeur : Balboa Press, 2019

Synopsis

Based on solid science and research, Diet: A Prescribed Way of Life, by author Barbara Rubin, builds a cohesive, tested concept for healthy eating that will keep you looking great and give you true vitality and a real appetite for life. Through Rubin's personal experiences and observations, examples, humorous anecdotes, and practical advice, you'll discover the power of food as a tool for healing and learn how to translate this power to your plate. She offers clear explanations and full analyses of the issues, which not only focus on educating, but also on ensuring you enjoy the best life possible. She discusses that food isn't just medicine. It's the life source, and it's important to understand every part of the process-from the soil your food is grown in, to the way it's cared for, and how it is processed. Diet: A Prescribed Way of Life presents a transformed perspective on food and nutrition, giving you the knowledge you need to make well-informed choices about your diet. It shows how everything is the result of a consciously selected and consistently practiced lifestyle-the best way to keep your body working as it should.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Barbara Rubin is a specialist in maintaining optimal health and physical fitness. As a certified personal trainer, nutrition coach, holistic lifestyle coach, and a healthy cooking chef, she achieves positive results from her individual clients and group classes. Rubin enjoys traveling, reading, and spending quality time with close friends, family, and her two dogs. She lives in Amsterdam in The Netherlands.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
Balboa Press
Date d'édition
2019
Langue
anglais
ISBN 10 
1982223111
ISBN 13 
9781982223113
Reliure
Broché
Nombre de pages
448
Coordonnées du fabricant
non disponible
Personne responsable
non disponible