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The Natural Wellness Journal: A Lay person’s guide to your Natural Health Systems - Couverture souple
Synopsis
JOURNAL YOUR WAY through Self Care and Gratitude to find Peace, Love and Joy. From grounding to gut health, sleep to chakras, you are gently guided along your own self healing journey!
QUICK AND EASY meditation and breathwork practices to boost your mood, increase your energy and embrace mindfulness!
"Utterly divine!" -Tomfoolery
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
À propos de l'auteur
Philly J Lay is a long-standing advocate for our health and that of our planet.
After a near death experience and years of grief, resulting in a range of chronic illnesses, she discovered personalised natural medicine and the associated miracles of the body and power of the mind.
In her first book, The Natural Wellness Journal, Philly gently guides you through over 50 techniques that she used on her own self-healing path, including those she has chosen to train in, EFT/Matrix Reimprinting and SOMA breathwork.
She is training with Infinite Breath in the art of writing effective breathwork meditations, some of which are included in this Journal and on her social channels @phillyjlay.
Philly is passionate in her belief that everything is connected and that when we learn to heal ourselves, it will help to heal this beautiful world.
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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The Natural Wellness Journal: A Lay person's guide to your Natural Health Systems
Edité par
Balboa Press UK, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Paperback
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Paperback. Etat : Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. N° de réf. du vendeur G1982282703I4N00
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Image d'archives
The Natural Wellness Journal: A Lay person's guide to your Natural Health Systems
Edité par
Balboa Press UK, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Paperback
Vendeur : World of Books (was SecondSale), Montgomery, IL, Etats-Unis
Évaluation du vendeur 5 sur 5 étoiles
Paperback. Etat : Good. Utterly divine -Tomfoolery Facts and hacks to cope with cr@p Raise your energy vibration out of Guilt, Grief & Fear, the biggest suppressors of the immune system; through Courage, Reason, Love and Joy, so that you may find Peace again Journal your way through Gratitude, Self-Love, Forgiveness and so much more Reflect on your day with journal prompts and self-healing mediums. Listen to your body, listen to your heart- they will tell you Quick & easy breathworks to boost your mood, clear your mind, relax, unwind, align your Chakras, remain present and awaken your senses Unleash the power of your mind, Mother Nature and the Universe As we learn to heal ourselves, we can start healing our beautiful planet. Everything is connected Follow your own path Use the parts that suit you; Nutrition? Sleep? Meditation? EFT/Tapping? Detoxing? Manifesting? Grounding? There is no right or wrong, everyone is different Take back your power and walk into your future Helps you delve deep into thought, health and enriching our lives in a different way -Tannaz This book is perfect for anyone wanting information on a variety of wellbeing information, and help journaling their thoughts and progress Love it.-Johanna Love it Such an informative, useful and genuine book with a lovely personal touch. -Maze. N° de réf. du vendeur 00099334437
Acheter D'occasion
EUR 7,47
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Expédition nationale : Etats-Unis
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The Natural Wellness Journal: A Lay Person's Guide to Your Natural Health Systems Through Meditation, Breathwork, Gratitude and over 50 Simple . Mind, Body, Soul. Everything Is Connected.
Edité par
Balboa Press UK 02/c /21 D, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Couverture souple
Vendeur : AwesomeBooks, Wallingford, Royaume-Uni
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Etat : Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . N° de réf. du vendeur 7719-9781982282707
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The Natural Wellness Journal: A Lay personâs guide to your Natural Health Systems
Edité par
Balboa Press UK, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
paperback
Vendeur : WeBuyBooks, Rossendale, LANCS, Royaume-Uni
Évaluation du vendeur 5 sur 5 étoiles
paperback. Etat : Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. N° de réf. du vendeur rev5707941113
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Image d'archives
The Natural Wellness Journal: A Lay person's guide to your Natural Health Systems
Edité par
Balboa Press UK, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Paperback
Vendeur : World of Books Inc, Montgomery, IL, Etats-Unis
Évaluation du vendeur 4 sur 5 étoiles
Paperback. Etat : Good. Utterly divine -Tomfoolery Facts and hacks to cope with cr@p Raise your energy vibration out of Guilt, Grief & Fear, the biggest suppressors of the immune system; through Courage, Reason, Love and Joy, so that you may find Peace again Journal your way through Gratitude, Self-Love, Forgiveness and so much more Reflect on your day with journal prompts and self-healing mediums. Listen to your body, listen to your heart- they will tell you Quick & easy breathworks to boost your mood, clear your mind, relax, unwind, align your Chakras, remain present and awaken your senses Unleash the power of your mind, Mother Nature and the Universe As we learn to heal ourselves, we can start healing our beautiful planet. Everything is connected Follow your own path Use the parts that suit you; Nutrition? Sleep? Meditation? EFT/Tapping? Detoxing? Manifesting? Grounding? There is no right or wrong, everyone is different Take back your power and walk into your future Helps you delve deep into thought, health and enriching our lives in a different way -Tannaz This book is perfect for anyone wanting information on a variety of wellbeing information, and help journaling their thoughts and progress Love it.-Johanna Love it Such an informative, useful and genuine book with a lovely personal touch. -Maze. N° de réf. du vendeur CIN1982282703G
Acheter D'occasion
EUR 9,28
Livraison gratuite
Expédition nationale : Etats-Unis
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The Natural Wellness Journal: A Lay personâs guide to your Natural Health Systems
Edité par
Balboa Press UK, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Paperback
Vendeur : WorldofBooks, Goring-By-Sea, WS, Royaume-Uni
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Paperback. Etat : Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. N° de réf. du vendeur GOR011393866
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Image d'archives
The Natural Wellness Journal: A Lay Person's Guide to Your Natural Health Systems Through Meditation, Breathwork, Gratitude and over 50 Simple . Mind, Body, Soul. Everything Is Connected.
Edité par
Balboa Press UK 02/c /21 D, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Couverture souple
Vendeur : Bahamut Media, Reading, Royaume-Uni
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Etat : Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. N° de réf. du vendeur 6545-9781982282707
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Natural Wellness Journal : A Lay Person?s Guide to Your Natural Health Systems
Edité par
Balboa Press UK, 2020
ISBN 10 : 1982282703
ISBN 13 : 9781982282707
Ancien ou d'occasion
Couverture souple
Vendeur : GreatBookPrices, Columbia, MD, Etats-Unis
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Etat : As New. Unread book in perfect condition. N° de réf. du vendeur 42460545
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Natural Wellness Journal : A Lay Person?s Guide to Your Natural Health Systems
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The Natural Wellness Journal
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Paperback. Etat : New. N° de réf. du vendeur LU-9781982282707
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