The Alchemy of Gratitude: A Do-It-Yourself guide for reducing personal suffering and increasing collective joy - Couverture rigide

Joshi, Amruta

Couverture rigide

ISBN 10 : 198229938X ISBN 13 : 9781982299385

Editeur : Balboa Press AU, 2024

Synopsis

The Alchemy of Gratitude is a simple and profound book on transforming our lives using gratitude. In today’s world where chaos and turbulence seem ever-present, being grateful is a soothing prayer we can offer to others and ourselves. We give thanks occasionally for the good times but a phenomenal change takes place when we count our blessings every single day. In this book, Amruta describes the obstacles that come in our way of true joy and how to overcome those. Easy-to-do techniques are presented, that can immediately uplift one’s mood. Raising our vibrations to higher consciousness is the need of the day, with so many people dealing with stress and not knowing how to make themselves feel better. Mental health drastically improves when we selectively remember and recall the positive experiences of life. In the more advanced stages of gratitude, we start to give thanks for pain as well and grow from it.

Détails de l'édition

• Éditeur: Balboa Press AU
• Date d'édition: 2024
• Langue: anglais
• ISBN 10: 198229938X
• ISBN 13: 9781982299385
• Reliure: Relié
• Nombre de pages: 198
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible