The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight Lifting, Resistance Training, Health and Fitness) - Couverture souple

Mathias, Ryan J.

 
9781983001857: The Mathias Method STRENGTH SYSTEM: Your Ultimate Strength Training Guide! (Workout Plans for Powerlifting, Bodybuilding, CrossFit, Strongman, Weight Lifting, Resistance Training, Health and Fitness)
Couverture souple
ISBN 10 : 1983001856 ISBN 13 : 9781983001857
Editeur : Independently published, 2018

Synopsis

The Ultimate Guide to Unlimited Strength!

The Mathias Method Strength System is a systematic approach to strength training designed to help you get stronger and perform better for any sport or goal.

This system has been used for years helping everyone from beginners to advanced athletes take their training to the next level with proven results!

Do you want to know how the strongest people in the world train to continuously get stronger, perform better, and stay injury-free?

It's all in this one-of-a-kind strength training guide that teaches you everything you need to know about how to get stronger than ever; just like the world-class strength athletes of today!

Included in this book:

  • How To use the Mathias Method Strength System
  • How To Program for Strength and Performance
  • Create Your Own Workout Guide + Templates
  • Full Training Week with Example Workouts


Learn everything from beginner to elite level training all packed into one easy to read strength training guide!

Get yours today to start getting stronger than ever!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1983001856
ISBN 13 
9781983001857
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
non disponible
Personne responsable
non disponible