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What Should I Eat?: The Secrets to Healthy Food That No One is Talking About and a Scientific Approach to a Healthy Diet - Couverture souple

Burton, Matt

 
9781983312502: What Should I Eat?: The Secrets to Healthy Food That No One is Talking About and a Scientific Approach to a Healthy Diet
Couverture souple
ISBN 10 : 1983312509 ISBN 13 : 9781983312502
Editeur : Independently published, 2018

Synopsis

Learn the secret to a successful diet!

Whether you are trying to lose weight or just trying to get healthy, you’re one click away from learning the secrets about food that no one is talking about. Even the most health-conscious among us are confused about what is good for us and what isn't. There is so much misinformation about food because of marketing, outdated science and myths about that it is almost impossible to know what to eat nowadays. This book will take you through these myths and lies and give you the most up to date science on what food is good for you and what food is not. Don't waste any more time looking for answers about what foods are healthy. This book contains everything you need to know in order to eat healthily, lose weight, and feel good.

Warning!

This book is for those who really want to get healthy, not just lose weight. The information in this book will help you change the way you eat and change your life for the better. Simply stick to the guidelines laid out in this book and you will start seeing the difference in no time.

Here Is A Preview of What You'll Get Out of This Book...

  • Basic principles of changing what you eat
  • The essentials of a healthy diet
  • Basic information on food you should and should not eat
  • Why foods are mor that the sum of their nutrients
  • What real food is
  • The real food you should be eating now
  • The role of carbohydrates in our diet
  • The role of fats in our diet
  • The role of protein in our diet
  • The secrets about foods that no one is talking about
  • How our diet impacts the world we live in
  • Much, much more!
Download your copy today and start getting answers now!

Take action today and click buy now!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2018
Langue
anglais
ISBN 10 
1983312509
ISBN 13 
9781983312502
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
non disponible
Personne responsable
non disponible