Anxiety: The Ultimate Beginner's Guide To Rewire & Retrain Your Anxious Brain & End Panic Attacks - Daily Strategies To Finally Overcome & Stop Your Constant Anxiety, Fear and Worry - Couverture souple

Publishing, HMW

Couverture souple

ISBN 10 : 1983406449 ISBN 13 : 9781983406447

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

It would be surprising to know that your brain is the source of your anxiety. It’s not only that anxiety manifests in things that cross your minds, but it also affects your brain chemistry in such a way that it can alter future thoughts and likewise affect the way your body operates. As we all know, anxiety can be a troubling disorder, but it is also fascinating. You can feel its physical symptoms even you don’t feel anxious and causes you to change your responses to life events as it reinforces itself on your behavior.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1983406449
• ISBN 13: 9781983406447
• Reliure: Broché
• Nombre de pages: 77
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg