Gratitude Journal: Creating Positive Thoughts That Promote Strength and Success - Couverture souple

Blalock, Dr. Jessica

Couverture souple

ISBN 10 : 198360982X ISBN 13 : 9781983609824

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

This 90-day journal (also comes in green) is a great way to start your day by reading an inspirational quote, then recording blessings and good things that have occurred within your life.

By spending at least 5 minutes a day reflecting on great things that have occurred in your life and reviewing the inspirational quotes, you create positive thoughts that promote strength and success.

This journal has been shown to:

• help people become more optimistic in their personal life and at work
• improve confidence and self-awareness
• increase and improve friendships

In order to live a happy and healthier life, it is essential to focus more time thinking about blessings within your life and spend less time thinking about fears or limitations.

Limitations can be blessings in disguise that may show you it’s time to change course in your life. By focusing on the good things on a regular basis, you are practicing the art of gratitude which can transform your life for the better.

This journal will help you activate your best self by journaling your life’s experiences and your state of gratitude.

Daily quotes included in this journal guide your thoughts and intentions to success.

A propos du livre

À propos de l'auteur

Jessica Blalock, Ph.D.an Organizational Development Psychologist and a best-selling author who creates journals and workbooks to help people increase confidence, self-awareness and effectiveness. She helps people grow from the inside out! She enjoys hiking and taking long walks. Her latest book, BEST SELF JOURNAL was released in January 2018. Her first book, DISCOVER YOURSELF: A Personal Development Workbook, was published in June 2006. Dr. Jessica lives in Atlanta, GA. Visit her online at www.activateyourbest.com, or follow her work on Instagram @drjessicab

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 198360982X
• ISBN 13: 9781983609824
• Reliure: Broché
• Nombre de pages: 123
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg