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Training the Brain and Body Together for Elite Athletic Performance: A Complete Mental Skills Program for Athletes - Couverture souple

DiBernardo, Marcus

 
9781983846069: Training the Brain and Body Together for Elite Athletic Performance: A Complete Mental Skills Program for Athletes
Couverture souple
ISBN 10 : 1983846066 ISBN 13 : 9781983846069
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

If you are serious about becoming an elite athlete, don’t think the secret is found in the physical side of training alone. The truth is, the real secret to high level athletic performance is the connection between the body and the brain. If you are currently not training the body and the brain together as one unit, you are not going to reach your full potential. Are you aware of the power and influence that your subconscious mind has on your athletic performance? Have you trained in the powerful techniques of mindfulness meditation? Are you fully aware of yourself, your emotions, who you are and your goals? Have you programmed your mind to build neurological pathways for success? Do you actively train your body and brain together in athletic environments? Do you understand the importance of living in the moment? Is your brain working 24 hours a day on your path to success?This book is not a quick fix, getting better will require you to train the body and brain together on a consistent basis, but if you follow the exercises, I am positive you will make huge improvements. If you are serious about reaching your true potential, this book might be the most powerful tool you could ever imagine. Train hard and live in the moment. Good luck on your own personal journey to becoming the best you possible.

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Présentation de l'éditeur

If you are serious about becoming an elite athlete, don’t think the secret is found in the physical side of training alone. The truth is, the real secret to high level athletic performance is the connection between the body and the brain. If you are currently not training the body and the brain together as one unit, you are not going to reach your full potential. Are you aware of the power and influence that your subconscious mind has on your athletic performance? Have you trained in the powerful techniques of mindfulness meditation? Are you fully aware of yourself, your emotions, who you are and your goals? Have you programmed your mind to build neurological pathways for success? Do you actively train your body and brain together in athletic environments? Do you understand the importance of living in the moment? Is your brain working 24 hours a day on your path to success?This book is not a quick fix, getting better will require you to train the body and brain together on a consistent basis, but if you follow the exercises, I am positive you will make huge improvements. If you are serious about reaching your true potential, this book might be the most powerful tool you could ever imagine. Train hard and live in the moment. Good luck on your own personal journey to becoming the best you possible.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1983846066
ISBN 13 
9781983846069
Reliure
Broché
Nombre de pages
56
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
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Luxembourg