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Intermittent Fasting as a Lifestyle: Guide for you that will help you quickly and easily build up a Healthy and Beautiful Body - Couverture souple

Walker, Mia

 
9781983868726: Intermittent Fasting as a Lifestyle: Guide for you that will help you quickly and easily build up a Healthy and Beautiful Body
Couverture souple
ISBN 10 : 1983868728 ISBN 13 : 9781983868726
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Are you sick of doing endless diets that simply don’t work for you?Have you ever thought of trying intermittent fasting as a way of losing weight? Intermittent fasting is something that almost anyone can do. It is a tried, tested and proven way to burn excess fat, build strong muscle and remain healthy at the same time. Now, with «Intermittent Fasting as a Lifestyle», you can learn the secrets for yourself, with chapters which look at: •The history of fasting •Why you should try it •The different types of intermittent fasting •What you can expect•Tips and advice• What to eat and what to avoid •Exercising as part of your plan •And much, much more...«Intermittent Fasting as a Lifestyle» - the whole family can adopt this healthy weight loss program and stick to it.So, if you are tired of losing weight and putting it straight back on again «Intermittent Fasting as a Lifestyle» is the book you should be reading NOW!

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1983868728
ISBN 13 
9781983868726
Reliure
Broché
Nombre de pages
80
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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