Articles liés à Jiu-Jitsu Training Diary: Training journal/diary/log

Jiu-Jitsu Training Diary: Training journal/diary/log - Couverture souple

Journals, Training

 
9781984299727: Jiu-Jitsu Training Diary: Training journal/diary/log
Couverture souple
ISBN 10 : 1984299727 ISBN 13 : 9781984299727
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

JIU-JITSU TRAINING DIARY

A training diary, journal or log, is an ideal way to help make your training more productive in several ways.

1) Making notes on new techniques will help its retention to memory.
2) Helps identify which techniques require more attention than others.
3) Notes on techniques can be referred back upon to refresh your memory.
4) Creating notes on rolling/sparring will help you remember and identify what is working well and what aspects require more attention.

The diary is divided into numbered sessions, with two pages per session.

Sections included are...

1. notes on techniques.
2. rolling/sparring.
3. what specifically you feel you have learnt.
4. areas you feel need more attention.

This edition contains pages for 75 training sessions.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1984299727
ISBN 13 
9781984299727
Reliure
Broché
Nombre de pages
156
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg