Edible Essential Oils Cookbook: Culinary Creations Infused with Essential Oils - Couverture souple

Harris, Amy

Couverture souple

ISBN 10 : 1984955969 ISBN 13 : 9781984955968

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

Edible Essential Oils Cookbook: A Recipe Collection Essential to Good Health

Cook your way to better health by adding essential oils to nourish mind and body. From beginners in the kitchen to seasoned chefs, your passion, creativity and artistic spirit will come alive as you add essential oils to your recipe. Discover a cookbook that features over 100 recipes, from healthy to decadent, centered on restoring your body’s amazing natural ability to heal itself. Allow the beautiful aroma of essential oils to awaken your senses while you enhance the flavor of your recipe.

Whether your palate is enticed by savory meat dishes, beckons you to succulent, juicy fruit and crisp, farm fresh vegetables, or you embrace a gluten-free and allergen-free lifestyle, your taste buds will be delighted to find a recipe to suit your needs. Create easy slow cooker meals, light main dishes or whip up a sensational dessert.

Included in this cookbook is a food chart that helps you select the best essential oil for your culinary creation, a description of each edible oil, and mouthwatering recipes such as:

Lemon Mediterranean Hummus
Grilled Shrimp with Roasted Chile Rice
Orange Olive Oil Cake
Zucchini Pepper Pancakes
Chipotle Turkey Burgers with Spicy Southwestern Slaw
Beef and Cinnamon Sweet Potato Stew
Roasted Red Pepper Broccoli with Asiago Cheese
Strawberry Shortcake Smoothie

If you want to encourage feelings of joy and happiness, need a boost of confidence and mental alertness, or have a compromised immune system, there is an essential oil that will bring balance and restoration to your body. Open up a bottle of essential oil and bring out your adventurous side in the kitchen.

A propos du livre

À propos de l'auteur

I have always loved finding creative and flavorful ways to make healthy eating taste its best. Natural healthcare and holistic options for health are a passion of mine. For the past 20 years, I have been using essential oils as part of my life to help with everything from relaxation to boosting my immune system. It is remarkable how the aroma alone can change your body chemistry in a few moments. Essential oils are also a wonderful way to improve your general health, with no side effects. This was one of the most exciting attributes I discovered while using and researching essential oils.

I grew up in beautiful Northern California, and learned how to cook from my mother. We had several chickens (along with dogs, cats and horses), but I remember how rich the flavor of our farm fresh eggs were compared to non-organic eggs. I was always impressed with how she was able to take recipes that lacked flavor, and with a few shakes of “this or that” transform them into mouth watering meals.

My husband and several friends and family members suffer from a variety of common ailments, including Celiac Disease (gluten intolerance), lactose intolerance, nut allergies and problems with Candida. In my search for delicious, healthy recipes for friends and family it just made sense that wonderful essential oils would blend well with outstanding recipes. I thought this combination would be flavorful, but I wasn't prepared for the explosion of taste that happens when you mix cooking with quality essential oils. The results were amazing! Not only are we eating meals that promote healing, but they burst with flavor.

Whatever season you are experiencing in your health and wellbeing, I know that incorporating essential oils will greatly benefit you in your journey to wellness and the abundant life.

I think some of the best things in life are relationships, and what better way to bring joy to your day, than around a table full of delicious food and loved ones.

This could be the most remarkable adventure you experience this year!

Enjoy life and Bon Appétit

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1984955969
• ISBN 13: 9781984955968
• Reliure: Broché
• Nombre de pages: 124
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible