The Book of Balance: Rehab Secrets To Improve Your Balance and Decrease Your Risk Of Falling - Couverture souple

Gonzales, Lex

 
9781985646483: The Book of Balance: Rehab Secrets To Improve Your Balance and Decrease Your Risk Of Falling
Couverture souple
ISBN 10 : 198564648X ISBN 13 : 9781985646483
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

    WINNER: 12th National Indie Excellence Awards, Nonfiction Category (Aging).
    According to the Centers for Disease Control and Prevention (CDC), every second of every dayin the United States an older adult fall, making falls the number one cause of injuries anddeaths from injury among older Americans.
In The Book of Balance you will discover:
  • What causes you to fall?
  • How to test and measure your balance
  • The list that could decrease your risk of falling by 30-50%
  • Why the medications you take may be the reason you are falling
  • What is orthostatic hypotension and what to do if you have it
  • The different systems you utilize to control your posture and balance
  • Over 100 illustrations and easy step-by-step exercise instructions you can follow athome!
More than a simple how-to book, The Book of Balance is an easy-to-read practical guide thatshows you how to add life to your years by improving your balance.

Get the free book companion resource at www.thebookofbalance.com/resources

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

À propos de l'auteur

Lex Gonzales, PT, DPT is the Chief Content Officer of www.60HEALTHandREHAB.com, an online resource for the Baby Boomer generation. He has been a physical therapist for over 20 years with a special interest in the field of geriatric rehabilitation. Dr. Gonzales received his degree of Doctor of Physical Therapy from the University of South Florida. While working as Director of Rehabilitation for a health and rehabilitation company, Dr. Gonzales received the Credential of Readiness in Business Analytics, Economics for Managers, and Financial Accounting from HBX, Harvard Business School. He lives with his wife and two daughters on the northeast coast of Florida, USA.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
198564648X
ISBN 13 
9781985646483
Reliure
Broché
Nombre de pages
191
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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