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A Fast & Grow Young Supplement by Walt F.J. Goodridge
Can sunlight really cure disease, elevate mood, and extend your life?
In this little-known section of his groundbreaking health system, Herbert Shelton explores what many today are rediscovering: direct sun exposure is not dangerous—it’s deeply healing.
Originally Chapters 38–46 of Hygienic System Vol II, these insights were not included in Fast & Grow Young. Now reissued in a standalone edition, The Sun Cure details:
What You’ll Learn:
Why controlled sun exposure supports mental clarity, immune function & organ regeneration
How sunlight influences your nervous system and emotional state
The role of sunshine in natural hygiene & detoxification
How to safely harness sunlight for health and longevity
A vital read for anyone exploring the deeper forces behind natural healing, The Sun Cure expands the core Ageless Adept™ philosophy:
The body is coded to heal. Nature provides the tools. Sunlight is one of the purest.
Learn more AND get the full pdf free at: www.fastandgrowyoung.com
(Medical Disclaimer: www.agelessadept.com/disclaimer)
Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.
Herbert McGolfin Shelton (Oct 6, 1895 – Jan 1, 1985) was an American naturopath, alternative medicine advocate, author, pacifist, vegetarian, and a supporter of rawism and fasting. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original natural hygiene ideas from the 1830s.
Shelton was born on October 6, 1895 in Wylie, Texas to Thomas Mitchell Shelton and Mary Frances Gutherie Shelton, who were devoted Christians. As a child, Shelton took an interest in animals, especially their habits when sick as compared to when well. He was especially intrigued by their fasting when the farm animals became sick. He studied at the American School of Chiropractic, and graduated from the American School of Naturopathy with a Doctor of Naturopathic Medicine (ND). He preached that cooking food denatures it, and that a healthy body has the ability to restore itself from illness without medical intervention. Although heavily criticized by his contemporaries for advocating fasting over medical treatment, Shelton's work remains also relevant as an early influence of the raw food movement.
In 1922, Shelton self-published his first book, Fundamentals of Nature Cure. Seeing importance in the Hygienic Movement (launched in 1832 by Dr. Isaac Jennings and Sylvester Graham), he changed the title of this first book to An Introduction to Natural Hygiene. A later book, The Science and Fine Art of Fasting, exerted an influence on Mahatma Gandhi, who consulted the book before undertaking public fasts.
Shelton is credited with reviving the Natural Hygiene movement founded by Sylvester Graham. He ran a health school in San Antonio, Texas even after becoming bedridden. Source: Wikipedia
Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.
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