Articles liés à The 5x2 Method: Revealing the Power of Your Senses

The 5x2 Method: Revealing the Power of Your Senses - Couverture souple

DiVecchio, Chris

 
9781986681742: The 5x2 Method: Revealing the Power of Your Senses
Couverture souple
ISBN 10 : 1986681742 ISBN 13 : 9781986681742
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

My 5x2 Method has the ability to dramatically reduce stress, inspire a more optimistic outlook on life and will open your eyes to things that have been hiding in plain sight, by revealing the power of your senses.

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À propos de l'auteur

Chris DiVecchio is the Founder & Trainer of Premier, Mind & Body Health and Fitness in Los Angeles, California. Chris brings a wealth of self-development transformation mixed with a very practical technique to his fitness training. Coming from a bodybuilding background and a D1 collegiate hockey career, Chris realized that he wanted to teach his simple techniques and strategies to help others achieve both physical and mental acuity. As a fitness trainer and lifestyle specialist, Chris has a knack for inspiring accountability and achieving results quickly. With each client, Chris develops a unique and effective nutrition and personal training strategy. His vast knowledge of great recipes and food combinations allow him to create a diet that not only tastes great but will also be easy to maintain. Chris has developed innovative fitness concepts and practices for all types of clients who are all working through very different life experiences. Chris’s combination of inner and outer work is what inspired him to come up with The 5x2 Method, as overall well-being is more than just physical. He believes everyone is just trying to live the best life they can and be the best version of themselves.

Les informations fournies dans la section « A propos du livre » peuvent faire référence à une autre édition de ce titre.

Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1986681742
ISBN 13 
9781986681742
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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