Feeling your feet on the ground: Rewiring your brain with mindful interventions - Couverture souple

Zottmann, Dr. Birgit

Couverture souple

ISBN 10 : 1987512707 ISBN 13 : 9781987512700

Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

This book is written for health professionals, coaches, hypnotists, nurses and their clients/patients presenting ways of becoming more aware of thoughts and feelings so that they can react to them in another way. Health professionals can use some of the exercises in this book as homework for clients or simply integrate them in their own life for their own mind and body health.

A propos du livre

À propos de l?auteur

Dr. Birgit Zottmann Dr. Birgit Zottmann born in Germany studied psychology, educational science and humanities in Frankfurt. She has trained in Hypnotherapy with the best teachers in Germany, the UK and the US. She is a Mindfulness Teacher (MBSR) (Center for Mindfulness University of Massachusetts) and a Strategic Coach (Tony Robbins) She has a private practice in Frankfurt/ Germany for more than 17 years. She draws from a variety approaches and applies them depending on the client‘s needs. She specializes in insomnia, emotional eating, non smoking and anxiety. She also loves to help people with dealing with life problems like grief and loss. Her clients describe her as warm, understanding and goal oriented.

Détails de l'édition

• Éditeur: CreateSpace Independent Publishing Platform
• Date d'édition: 2018
• Langue: anglais
• ISBN 10: 1987512707
• ISBN 13: 9781987512700
• Reliure: Broché
• Nombre de pages: 178
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg