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There's No Exercise Like Morning: Exercise For A Healthy Mind And Body - Couverture souple

The Health Buff; MP Publishing

 
9781987678130: There's No Exercise Like Morning: Exercise For A Healthy Mind And Body
Couverture souple
ISBN 10 : 1987678133 ISBN 13 : 9781987678130
Editeur : CreateSpace Independent Publishing Platform, 2018

Synopsis

It is not just conventional wisdom that morning exercise works best for us in terms of rejuvenating us both mentally physically. This is something that many fitness specialists will tell you. Above all, your body tells you that. It is a no-brainer that any activity we perform after a restful night’s sleep will be at a higher level of efficiency than any other time of the day. As in most cases, if it feels good, it usually is good for you.

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Éditeur
CreateSpace Independent Publishing Platform
Date d'édition
2018
Langue
anglais
ISBN 10 
1987678133
ISBN 13 
9781987678130
Reliure
Broché
Nombre de pages
130
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg