Beyond Cancer: The Powerful Effect of Plant-Based Eating: How to adopt a plant-based diet to optimize cancer survival and long-term health - Couverture souple

Lipsky, Sally A.

 
9781988645056: Beyond Cancer: The Powerful Effect of Plant-Based Eating: How to adopt a plant-based diet to optimize cancer survival and long-term health

Synopsis

Your food choices can influence your cancer survival.

What if you could maximize cancer survival and long-term health by your diet?

In this book, you’ll discover:

  • What a plant-based diet is and is not

  • Why eating plants is crucial to fighting, and preventing, cancer

  • Step-by-step guidance for daily plant-centered eating

  • How to empower yourself by using food for healing

If you’re a cancer survivor, caregiver, or want to prevent cancer, this book gives you practical steps to eat for long-term health:

  • Resources for eating nutritionally and conveniently

  • Tips for creating healthy eating habits

  • Practical advice for restaurants, travel, and social events

  • Tasty, yet simple recipes

This book guides you step-by-step as you begin your plant-based journey to healing and peace of mind.

The author, Sally Lipsky, a late-stage cancer survivor, has a Ph.D. in education and decades of teaching experience. She spent years researching how to survive and thrive with cancer and is living proof that it’s possible.

Success stories from cancer survivors:

Plant-based eating has become a delicious and nutritious venture for me. My doctors are amazed that I’m in such great shape. –Roberta, breast cancer survivor

When I learned about plant-based eating, I was surprised how delicious the food was. By 2013, I’d lost much weight, gotten off blood pressure medication, and completed a sprint triathlon! I never felt better. –Marty, late-stage colon cancer survivor

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