Articles liés à 90 Days to WIN and more: The Daily Journaling: A step-by-ste...

90 Days to WIN and more: The Daily Journaling: A step-by-step system to re-produce your best-self in 90 days or less - Couverture souple

Badawy, Wael

 
9781989040096: 90 Days to WIN and more: The Daily Journaling: A step-by-step system to re-produce your best-self in 90 days or less

Synopsis

Journaling is simply writing down your thoughts and feelings to understand them more clearly. And if you struggle with stress, depression, or anxiety, keeping a journal can help you gain control of your emotions and improve your mental health.

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