Autophagy Book: The Complete Guide on How to Activate the Autophagy in Your Body (Practice Autophagy Training to Build Muscle and Promote Longevity) - Couverture souple

Johnson, Beverly

Couverture souple

ISBN 10 : 1989744982 ISBN 13 : 9781989744987

Editeur : David Kruse, 2021

Synopsis

These days, however, many of us go about life without much regard to what we eat and how we eat. It is little wonder our bodies become easy targets for all sort of diseases and, worst of all, we do not get to enjoy a long life.

Inside, you will learn:

- What is autophagy and how it works

- Foods that will make you live longer

- How you can stimulate autophagy

- How autophagy can help you lose weight

- Which fasting method is right for you

- Why autophagy is important

- And many more..

It makes tоtаl sense thаt оur bоdу needs an internal clean uр tо detox аnd rераirѕ itself. Autорhаgу dеѕtrоуѕ раrtѕ оf thе cell, рrоtеinѕ, аnd сеll mеmbrаnеѕ which аrе not funсtiоning соrrесtlу.

Détails de l'édition

• Éditeur: David Kruse
• Date d'édition: 2021
• Langue: anglais
• ISBN 10: 1989744982
• ISBN 13: 9781989744987
• Reliure: Broché
• Nombre de pages: 210
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible