Anxiety in Relationship: Self Help Guide to Reduce Depression, Overcome Jealousy, Couple Conflicts and Kick Negative Thinking (Eliminate Fear of Abandonment and Improve Communication) - Couverture souple

Duff, Jenny

Couverture souple

ISBN 10 : 1989920659 ISBN 13 : 9781989920657

Editeur : Robert Satterfield, 2020

Synopsis

If you want to change your mind for the better, finally master the art of self-discipline, and fix your attitude, this is the right book for you. You'll get the necessary knowledge to start making changes and changing yourself to be the best version of yourself possible. If you want to figure out what you really want in life, how to actually manage your time, and how to change your habits for the better, then read this book. It will help you with this and more. It will make your goals clearer to you, and you'll learn how to actually set them so that you can accomplish them easily. You'll change your way of managing your time so that you accomplish more. You will also learn how to quit the bad habits that you're stuck in and replace them with better habits for yourself.

You'll learn so much about how to improve your life and change it for the better. The following topics, among others, will be discussed:

Living a better life for a better mind

Ridding yourself of depression, anxiety, and anger

Practicing self-discipline so you can actually control yourself and your thoughts

Making the right decisions easily

Getting rid of your negative attitudes and replacing them with positive ones

Taking charge of yourself instead of allowing others to do so

Figuring out what you want in life

Setting the right goals and doing it correctly

Getting your priorities straight once and for all

Making the most of your time

Changing your habits and staying committed to them

How and why to meditate and have fun doing it

Avoiding overreacting, obsessiveness, and unhealthy perfectionism

Being more patient and understanding

Détails de l'édition

• Éditeur: Robert Satterfield
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1989920659
• ISBN 13: 9781989920657
• Reliure: Broché
• Nombre de pages: 196
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne