Reiki: Self Empowerment Guide to Reiki Healing & Reiki Meditation (Learn Reiki and Crystal Techniques to Increase Your Energy and Master Self- Healing Techniques to Reduce Stress and Anxiety) - Couverture souple

Rand, Steve

Couverture souple

ISBN 10 : 1989990487 ISBN 13 : 9781989990483

Editeur : Chris Mitchell, 2020

Synopsis

Manipulation of the life force energy that flows through all of us to help us to ease and release us from pain and to holistically approach ailments while at the same time providing a meditative practice focusing on universal unity and belonging.

In the first book, you will discover:

• The secrets of Mindfulness meditation (and how it can help you in your daily life)
• The 10 most practical ways to reduce stress and anxiety
• Essential breathing techniques to increase your well-being
• Powerful tips and tricks for everyday awareness
• The main reasons why you should practice Kundalini
• The science behind Kundalini meditation
• The secrets of Prana (and how to use it to awaken your chakras)
• 10 important tips to practice Kundalini
• To Incorporate breathing, diet, exercise and poses in Kundalini
• And more...

The body of knowledge around this subject is so extensive that I have tried to compress hundreds of lessons and teachings into this easy to read book. From the Reiki Symbolism & the Three Pillars, to a detailed description of the different Reiki Techniques, this book will kick-start your knowledge and practice of Reiki.

Détails de l'édition

• Éditeur: Chris Mitchell
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1989990487
• ISBN 13: 9781989990483
• Reliure: Broché
• Nombre de pages: 198
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible