Yoga: A Simple Guide to Looking & Feeling Better With Yoga Poses for Beginners (Relieve Yourself of Back, Neck and Whole Body Pain) - Couverture souple

Brown, Leslie

Couverture souple

ISBN 10 : 1989990541 ISBN 13 : 9781989990544

Editeur : Chris Mitchell, 2020

Synopsis

Whether you're male or female, young or old, unfit and overweight or the fittest you've ever been, this book will introduce you to yoga and the astounding benefits it can start having on your life.

This book will guide you through every step of this process.

As you go through this book, you will:

- Eliminate the common behaviors that undermine your potential

- Discover your unique learning style and supercharge your learning

- Overcome self-imposed limitations by using the power of affirmation

- Discover how yoga can help you unlock your potential

- Lay out a plan for transforming your life

Furthermore, with so many variations of yoga and such a huge wealth of yogic information prevalent today, the wide range of yoga styles and practices can seem overwhelming, especially for someone new to yoga.

Détails de l'édition

• Éditeur: Chris Mitchell
• Date d'édition: 2020
• Langue: anglais
• ISBN 10: 1989990541
• ISBN 13: 9781989990544
• Reliure: Broché
• Nombre de pages: 190
• Coordonnées du fabricant: Buchpark GmbH; https://www.buchpark.de; ; Krügerweg 1; Trebbin; Brandenburg; 14959; Allemagne