Stop Overthinking: Use Brainstorming and Stop Overthinking and Decluttering (The Practical Guide With the Most Effective Strategies for Retrain Your Brain) - Couverture souple

McGahan, Robert

 
9781990084638: Stop Overthinking: Use Brainstorming and Stop Overthinking and Decluttering (The Practical Guide With the Most Effective Strategies for Retrain Your Brain)
Couverture souple
ISBN 10 : 199008463X ISBN 13 : 9781990084638
Editeur : Knowledge Icons, 2020

Synopsis

There are many ways that you can get relief from your anxiety, ranging from therapy to medication, to even self-help methods that can help you cope with your distress.


Here are a few things you will get our of this book:

- Overthinking disorder - how to eliminate it once and for all?

- Stress management guide

- 10 ways to push positive thoughts into your life

- How to procrastinating?

- Problem-solving techniques you never heard before

- Learn how to clean-up your mind from the past

- What is awareness, and why you need it?

- Much more...


Overthinking is a such a great problem that it would force you to doubt your potential, make you anxious enough to affect your professional life negatively and pull you back from reaching your goals.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Knowledge Icons
Date d'édition
2020
Langue
anglais
ISBN 10 
199008463X
ISBN 13 
9781990084638
Reliure
Broché
Nombre de pages
192
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne