Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress) - Couverture souple

Fowler, Ray

 
9781990084669: Overthinking: Become Focused, Decluttered and Motivated to Achieve Your Goals (Discover Small Habits to Fight Anxiety and Reduce Stress)
Couverture souple
ISBN 10 : 1990084664 ISBN 13 : 9781990084669
Editeur : Knowledge Icons, 2020

Synopsis

You might seem a bit confused about what could be wrong about thinking too much, like getting lost in your thoughts is relatively harmless, but that is not what overthinking is.


Here is what you will learn:


  • Discover how to "rewire" your mind, so that you put an end to the overthinking cycle
  • Proven techniques to help you take action and start improving your life
  • The correct approach to face your fears to stop anxiety and excessive worrying
  • The secrets to accepting not being in control of certain situations so that you can finally move forward
  • And much more


You are over reasoning. This propensity keeps you from making a move. It expends your vitality, incapacitates your capacity to decide, and puts you on a circle of reasoning and thoroughly considering and once more.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Knowledge Icons
Date d'édition
2020
Langue
anglais
ISBN 10 
1990084664
ISBN 13 
9781990084669
Reliure
Broché
Nombre de pages
204
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne