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Self Esteem Problem: Take Successful Decisions to Unlock Your Potential and Develop Willpower (Get Powerful Confidence and Relentless Social Skills) - Couverture souple

Davis, Monica

 
9781990268113: Self Esteem Problem: Take Successful Decisions to Unlock Your Potential and Develop Willpower (Get Powerful Confidence and Relentless Social Skills)
Couverture souple
ISBN 10 : 1990268110 ISBN 13 : 9781990268113
Editeur : David Kruse, 2021

Synopsis

If we want to build self esteem, not just talk about it, we need to know exactly what it is. We need to know exactly how it's measured. Not by academics who write academic books for other academic goofs.

Within this book, you will find:

  • A definition of self-confidence, how it differs from self-esteem and why it is so important
  • How to recognize low self-confidence and an assessment to test your own
  • How to begin to build your own self-confidence and begin to feel better about yourself
  • Several exercises, designed to be easily completed, that can help you bolster your self-confidence level, such as learning how to make achievable goals, how to restructure your thoughts and how to keep yourself intrinsically motivated
  • And more!

There's an abundance of information out there about self-confidence... This book isn't just about information, it's about building a habit and implementing a daily action guide that will help you achieve maximum belief in yourself.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
David Kruse
Date d'édition
2021
Langue
anglais
ISBN 10 
1990268110
ISBN 13 
9781990268113
Reliure
Broché
Nombre de pages
202
Coordonnées du fabricant
non disponible
Personne responsable
non disponible