Brain Training: A Focus on Neuroplasticity and Neuroscience (Harness the Power and Neuroplasticity of Your Brain Through) - Couverture souple

Trainer, Mary

 
9781990268205: Brain Training: A Focus on Neuroplasticity and Neuroscience (Harness the Power and Neuroplasticity of Your Brain Through)
Couverture souple
ISBN 10 : 199026820X ISBN 13 : 9781990268205
Editeur : David Kruse, 2021

Synopsis

The results of basic neuroscience studies of neuroplasticity are fundamental for the understanding the normal as well as many forms of abnormal function of the central nervous system.

You will learn:

- What neuroplasticity really is, and why research results hold such exciting implications;

- How to turn from a pessimist to a positive thinker who gets great results in every area of your life;

- How to protect yourself against common mental illnesses such as anxiety and depression;

- How to improve your iq and emotional intelligence (eq);

- How mindfulness and meditation practice can be used to unlock heights of wellbeing you never believed possible;

- How to overcome bad habits and set goals that will turn your life around.

The brain is a very important organ in the body as it allows you to process information and also learn from your experiences. Brain plasticity allows you to improve the function of your brain so that you will be able to have a sharper mind.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
David Kruse
Date d'édition
2021
Langue
anglais
ISBN 10 
199026820X
ISBN 13 
9781990268205
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
Buchpark GmbH
https://www.buchpark.de

Krügerweg 1
Trebbin
Brandenburg
14959
Allemagne