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Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide) - Couverture souple

Peterson, Brenda

 
9781990268458: Calisthenics Workout: Exercises Can Help You Build Lean Muscle and Stay Fit (Workout Routines - Full Body Transformation Guide)
Couverture souple
ISBN 10 : 1990268455 ISBN 13 : 9781990268458
Editeur : David Kruse, 2021

Synopsis

With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.

Here is a preview of what you'll learn about calisthenics...

- Getting cozy with calisthenics

- Getting started

- Beginners' calisthenics

- Following up with a healthy diet and lifestyle

- Much, much more!

Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
David Kruse
Date d'édition
2021
Langue
anglais
ISBN 10 
1990268455
ISBN 13 
9781990268458
Reliure
Broché
Nombre de pages
198
Coordonnées du fabricant
non disponible
Personne responsable
GPSR Kontakt
gpsr@libri.de

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